Posts Tagged :

cross training

On Purpose and Exercise

1024 527 Yariv Kafri

People ask me how do I keep my optimism and drive – it’s not one thing but exercise with a goal in mind and friends…

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Cross Training for Runners

1024 679 Yariv Kafri

Today I had a great opportunity to incorporate some cross training – Stand Up Paddle surfing –  into my training routine for the Transrockies ultra…

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