How to Wake Yourself Up in the Afternoon without Caffeine

636 358 YK-Dolio

It happens like some sick narcoleptic clock work: every day around 3 PM, your body yearns for a very inconvenient nap. Don’t worry, you aren’t the only one dozing off: nearly 40% of U.S. adults fall asleep unintentionally during the day. The answer isn’t an IV drip of coffee straight into your bloodstream (in fact, that might make it worse). Instead, here are some decaffeinated tips that’ll help you conquer that pesky afternoon fatigue. ¬†Personally, if I am not in a meeting, I go out for a short run or biking. Kristina Loring curated few more options HERE.

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YK-Dolio

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