age – Supportersize

The Science Behind Sports and Hapiness

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By: YK-Dolio

January 3, 2015

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The following infographic explains why I started Supportersize, the not for profit that organizes Free Outdoor athletic activities for people living with Cancer. Research shows…

The disease-fighting, DNA-altering power of meditation

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By: YK-Dolio

December 30, 2014

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I started meditating daily after I was diagnosed with Cancer last year. This is a great article. If you’ve been putting off practicing meditation because it…

Undo the damage of sitting too much!

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By: YK-Dolio

December 27, 2014

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If you’re like most men living and working in a techno-service economy, you probably spend a good deal of your day sitting down. I started…

What do you think are the odds that you will die during the next year?

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By: YK-Dolio

December 24, 2014

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This is not a morbid blog post, actually it’s a great time to appreciate what you have and live in the moment. Guy Kawasaki posted…