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Undo the damage of sitting too much!

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If you’re like most men living and working in a techno-service economy, you probably spend a good deal of your day sitting down. I started…

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Are you sitting too much?

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Mitchell Moffit and Gregory Brown of AsapSCIENCE thoroughly explain why sitting for extended periods of time—at a desk at work, for example—can be harmful to one’s health. Possible adverse effects include…

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